Tuesday 17:30 - 18:45
Zen Essence Yoga is a holistic approach to life bringing us back into wholeness by uniting Body and Mind through a series of movements, postures and deep breathing, awakening us back to our essential self. Over time we can loose a sense of what IS the natural state.
ZEY aids in:
All levels Welcome.
www.aniko-nagy.com
T: 07899806157